Hi, I’m Francesca Straniero

I’m an Italian Registered Associate Nutritionist based in London and registered within the AfN and SENr. An ex-dancer nutritionist, who offers gentle and sustainable nutrition services.

Life shouldn’t be all about fad diets or exercising as punishment: either too much dieting or exercising as a coping mechanism can lead to a poor relationship with food and our bodies.

I genuinely believe that one size does not fit all when it comes to nutrition advice. My mission is to guide, support and provide you with the right tools to achieve optimal nutrition and long-term health, all through a science-based approach free from food rules. I am a firm believer that nutrition should be about nourishing your body and soul with delicious food that makes you feel the best version of yourself.

As an Italian nutritionist, having a life-long passion for cooking and food photography, I love sharing delicious, nutritious and everyday recipes to encourage you to live a healthy lifestyle.