Beans curry

Cannellini beans and courgettes curry

Beans curry

I’ve made these cannellini beans with curry powder on repeat the past week – they are quick (ready in about 10 minutes) and delicious. Plus, it’s a way to introduce more plants into your weekly meals, which means more fibre and a happier gut.

Courgette ricotta fritters

  • Difficulty: super easy
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Ingredients

    Ingredients:
  • 2 courgettes, coarsely shredded
  • 1/2 leek, very thinly sliced
  • 2 medium eggs
  • 1 tsp lemon zest
  • 1 tsp baking powder
  • 95g flour
  • Pinch of salt and pepper

Directions

  1. In a large bowl, combine the courgettes, leek, ricotta, eggs, lemon zest, salt and pepper. Stir well, then stir in the flour mixed with baking powder just until fully incorporated.
  2. Line a large baking sheet with paper towels. In a large pan, heat 1/4 inch of olive oil until shimmering. Add 2 Tbsp of the courgette batter to the hot oil, spreading them to form the fritters.
  3. Fry over moderately high heat, turning once, until browned and crisp, about 3-4 minutes. Drain the fritters on the paper towels and serve right away.
  4. Tip: make them ahead and re-heat in a 180°C oven.

I served mine with brown rice.

Enjoy!