Work with me

GENTLE NUTRITION APPRACH

Arrange a FREE 15 minutes discovery call to talk through my services and create the best plan for you.

A chance for you to learn more about what to expect in a consultation and to let me know about what you are hoping to achieve.

No obligation to book in for a paid session after this call.

HOW IT WORKS

If you are a new client you will be required to have an initial consultation.

We will address your concerns, needs and goals to help you get ready to make a positive change in your life.

60 Minute Initial Consultation includes:

  • Analysis of your current food intake and eating habits.
  • Health history analysis.
  • 1 week meal guide with meal and snack ideas based on your food preferences (This is not a diet plan!!!).
  • Setting of short and long-term personalized goals.
  • Report following the consultation describing your tailored plan and what was discussed during the appointment.

Following your initial consultation, during a 45-minute follow-up, we will discuss the type of nutrition support that you require to meet your health goals. These sessions allow us to discuss any changes in your habits, create tailored material for you and make adaptations to your plan.

Perfect if you want to maintain accountability.

I usually recommend at least 4 follow-up consultations.

FS Nutritionist currently offers online consultations through Zoom.

Further plans and prices will be discussed during the discovery call.

Book your Free-15-minutes Discovery Call

I believe in developing long-life and sustainable eating habits, without rules that can help you achieve your goals, whether they are improving your lifestyle or enhancing your performance.